Find it in the mushaf: Surah Quraysh is surah 106. Find ayah 4, the last one. Find the two pairs in the translation: one about food and one about fear.
Fact: How do squirrels remember where they buried their nuts?
Ages 5–8: Gratitude placemat. On a sheet of paper, draw your favourite meal on one side and the place where you feel safest on the other. Use it at dinner this week.
Ages 9–12: Family survey. Ask everyone at home: "What is one food you're thankful for? What helps you feel safe?" Make a chart of the answers.
Finish with: "I found that our family is most thankful for ___."