Start with bismillah.

Look at a grain of rice. Ask: "How many grains of rice do you think you eat in a year?"

Watch the Eat Happy Project video "Remarkable Rice".

Now listen to the ayah together in the app, with the translation. Ask: "What does the rain bring out?"

Each child keeps one wonder question, for example: "How does rain become food?" Younger children can draw theirs.

Find it in the mushaf: Surah An-Naba is surah 78. Find ayah 15. The key words habban wa nabata mean grain and plants. Rain makes crops grow to feed people and animals.

Fact: How much water does it take to grow rice?

Ages 5–8: Grain hunt. Find rice, wheat, oats and corn in your kitchen. Draw each one.

Ages 9–12: Rice terraces. Find out why farmers build terraces on hillsides.

Finish with: "I found that rice needs ___ to grow."

Talk together:

• How many steps are there from rain to your dinner plate?
• Which name of Allah does this remind you of?
• How can we avoid wasting food?
• Who grows the food we eat?
• What would you like to ask about this ayah?

Make a small plan: "This week, I will finish all the rice on my plate."

• Don't waste a single grain.
• Show someone your grain hunt drawings.
• Thank Allah before and after meals.
• Next time: the next ayah (78:16) is about thick, lush gardens. Explore it together!

Action: Finish all the rice on your plate.