Start with bismillah.

Ask: "What happens when you keep pressing snooze on an alarm?"

Watch the AsapSCIENCE video Should You Use The Snooze Button?

Now listen to the ayah together in the app, with the translation. Ask: "What do they turn away from?"

Each child keeps one wonder question, for example: "Why do people ignore good reminders?" Younger children can draw theirs.

Find it in the mushaf: Surah Al-Muddaththir is surah 74. Find ayah 49. The key words 'anit-tadhkirati mu'ridin mean turning away from the reminder. Like pressing snooze again and again, some people keep putting off the Quran's reminder.

Fact: What happens to our sleep when we hit snooze?

Ages 5–8: Wake-up plan. Draw your morning: wake up, say the dua, get out of bed.

Ages 9–12: Snooze test. For one week, get up at the first alarm. How do you feel?

Finish with: "I found that hitting snooze makes us feel ___."

Talk together:

• What reminders do you sometimes ignore?
• Which name of Allah does this remind you of?
• Why is it better to act on a reminder straight away?
• How can we make reminders easier to follow?
• What would you like to ask about this ayah?

Make a small plan: "This week, I will get up at the first alarm."

• Share your wake-up plan.
• Tell someone what snoozing does.
• Next time: the next ayah (74:50) compares them to frightened wild donkeys. Explore it together!

Action: Get up at the first alarm.