Find it in the mushaf: Surah Ash-Shura is surah 42. Find ayah 39. The key word yantasirun means they defend themselves. Believers are kind, but they are not weak. When someone treats them badly, they do not just accept it. For children, standing up for yourself means saying stop firmly, walking away, and telling a trusted adult. It never means hurting back.
Fact: Who are three trusted adults you could tell if someone hurts you?
Ages 5–8: Stop hand. Practise holding up your hand and saying stop, I don't like that, in a strong voice.
Ages 9–12: Safety plan. Write what you would do and whom you would tell if someone bullied you or a friend.
Finish with: "I found that my three trusted adults are ___."