Start with bismillah.

Ask: "What is the most amazing thing about your own body?"

Watch the Glucose Guy video 5 Fun Heart Facts for Kids.

Now listen to the ayah together in the app, with the translation. Ask: "Where will Allah show His signs?"

Each child keeps one wonder question, for example: "What signs are inside me?" Younger children can draw theirs.

Find it in the mushaf: Surah Fussilat is surah 41. Find ayah 53. The key word al-afaq means the horizons. Allah promises signs far away, in space, oceans and lands, and close by, inside our own bodies. Our heart beats day and night without us asking. Every new discovery is a sign to ponder that points to the One who made it all.

Fact: About how many times does a child's heart beat in one day?

Ages 5–8: Heartbeat check. Feel your pulse sitting still, then after jumping, and compare.

Ages 9–12: Two lists. List five signs far away and five signs inside your body.

Finish with: "I found that a child's heart beats about ___ times a day."

Talk together:

• Which sign far away amazes you most?
• Which name of Allah does this remind you of?
• Which sign inside your body amazes you most?
• How do signs help us know Allah?
• What would you like to ask about this ayah?

Make a small plan: "This week, I will learn one amazing fact about my body and say subhanAllah."

• Learn a body fact.
• Check your heartbeat.
• Share your two lists.
• Next time: the next ayah (41:54) is the last ayah, about Allah surrounding all things. Explore it together!

Action: Learn one amazing fact about your body and say subhanAllah.