وَلَقَدْ نَعْلَمُ أَنَّكَ يَضِيقُ صَدْرُكَ بِمَا يَقُولُونَ
How to read it
Wa laqad' naʻ'lamu 'annaka yaḍīqu ṣad'ruka bimā yaqūlūna
We do indeed know how thy heart is distressed at what they say.
Translation: Abdullah Yusuf Ali
Opening the ayah…
وَلَقَدْ نَعْلَمُ أَنَّكَ يَضِيقُ صَدْرُكَ بِمَا يَقُولُونَ
Wa laqad' naʻ'lamu 'annaka yaḍīqu ṣad'ruka bimā yaqūlūna
We do indeed know how thy heart is distressed at what they say.
Translation: Abdullah Yusuf Ali
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4-I guide
Allah knows the Prophet's heart feels heavy because of what they say.
Start with bismillah.
Ask: "Does Allah know when you feel sad?"
Listen together as Abdul Basit Abdus-Samad recites ayat 97–99 of Al-Hijr, a short clip shared by Real Stories of Islam.
Now listen to the ayah together in the app, with the translation. Ask: "What does Allah know?"
Each child keeps one wonder question, for example: "How does it feel to know Allah understands?" Younger children can draw theirs.
Find it in the mushaf: Surah Al-Hijr is surah 15. Find ayah 97. Allah knew the Prophet was hurt by unkind words. Allah sees our sadness too. The next ayah gives the cure.
Fact: Read 15:98 for the cure.
Ages 5–8: Allah knows. Talk about feelings with a parent.
Ages 9–12: Comfort. Write how knowing Allah understands helps.
Finish with: "I found the cure is ___."

Talk together:
Make a small plan: "This week, I will tell Allah my feelings in du'a."
Action: Tell Allah your feelings in du'a.
